Alexandra Plante
New Jersey-based yoga instructor
The Best Non-Slip Yoga Mats To Keep You (Literally) Grounded, According to Yoga Instructors
You shouldn't have to worry about your hands or feet slipping during a yoga pose. Here are the best non-slip yoga mats to keep you grounded.
The 11 Best Meditation Cushions To Support Your Spine and Take Pressure Off Your Hips While Sitting Cross-Legged
If you want to optimize your mindful practice, using a meditation cushion is a major way to help keep the focus off on your body.