Alexandra Sweeney
NASM
This Beginner Kettlebell Workout Breaks Down the Basics of Building Strength and Endurance
Want to start swinging kettlebells and building muscle? This beginner kettlebell workout will show you the basics.
How To Do a Full-Body Workout Using Just One (Awesomely Versatile) Piece of Equipment
If you’re trying to figure out how to hit all your muscle groups in one go, a full-body kettlebell workout can get the job done.
