Ali Rezaie
MDMSc
gastroenterologist and co-author of The Microbiome Connection
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
The connection between gut bacteria and mental health runs deep, thanks to what's known as the gut-brain axis. Here's what to know.
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
Here, a gastroenterologist weighs in on the relationship between caffeine and gut health, including the benefits and drawbacks.
Why the Amino Acid L-Glutamine Is So Important for Gut Health and Repairing Your Gut Lining (and the Foods That Have Plenty of It)
A gastroenterologist shares how the amino acid glutamine (also known as l-glutamine) works to maintain optimal gut health in your body.
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
A gastroenterologist shares how sleep position impacts digestion and whether or not there's a best side to sleep on for digestion.
This Wellness Resort in Playa del Carmen, Mexico, Will Make You Rethink Travel and Gut Health
If you're looking for a wellness resort, Palmaïa's holistic approach to food makes it a unique travel experience.
