Alyson Stoner

co-founder of Movement Genius, a digital wellness platform that hosts classes centered on mental, physical, and emotional wellbeing

Lifestyle

Here’s How Alyson Stoner Uses ‘Micro Resets’ To Reclaim Time on Her Busiest Days

Learn how actress-turned-advocate Alyson Stoner uses pockets of time to improve her overall well-being on her most hectic days.

by Amelia McBride
on May 25
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byNike

Want To Double Down on the Mood-Boosting Benefits of Exercise? Try an Affirmation Workout

Discover how positive self-talk during exercise, also known as affirmation workouts, can increase the mood-boosting benefits of a workout.

by Rachel Kraus
on Oct 4
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