Amanda E. White
LPC
Amanda E. White, a licensed professional counselor, is founder and lead therapist of Therapy for Women in Philadelphia.
These Underrated Affordable Therapy Options Can Help You Get the Help You Deserve
Mental health experts recommend accessible and affordable therapy options that people often don't think about and talk about why it's important.
Here’s How To Let Yourself Feel Joy Right Now—Because It’s Not Selfish, It’s Survival
Let’s dispel a myth up front: Finding joy in your life right now isn’t selfish, it’s survival. And it’s natural for other emotions to conflict with it.
Why Mental Health Pros Say Comparing Your Emotions to Someone Else’s Does No One Any Good
In this episode of 'The Well+Good Podcast,' three mental health professionals share how to do an emotional check-in.
