Amanda White
LPC
licensed therapist and founder of the Therapy For Women Center
Toxic Positivity Is Dangerous for Mental Health—Here Are 3 Strategies That’ll End It for Good
Three mental-health experts and wellness practitioners weigh in on what is toxic positivity and how to stop it from messing with your mental health.
Millions of Americans Are Considering Therapy for the First Time—Here’s Everything You Need to Book an Appointment
Mental health experts offer advice on how to start therapy for the first time, including tips on how to pay for and source a provider.
7 Signs Your Can-Do Attitude Is Actually ‘Toxic Positivity’ in Disguise
Is your optimism a mask for toxic positivity? Experts explain how to avoid the pitfalls by identifying dismissive or destructive behaviors.