Amy Schwarz
RDCDN
registered dietitian
3 Pre-Bedtime Teas That Are Good for Your Gut
Discover registered dietitian's top three gut-healthy teas to sip after dinner to help with digestion, but not keep you up at night.
5 Nutrient-Rich Summer Soups for Good Digestion
For better digestion, soups should be your go-to meals, say registered dietitians. Yes, even in the heat of summertime.
4 Smoothie Mistakes Standing Between You and a Healthy Breakfast
Registered dietitians share four common smoothie-making mistakes they see people making on a regular basis—and how to fix them.
You Can 100 Percent Have Cookies for Breakfast—as Long as They Check Off These Boxes
See a roundup of healthy breakfast cookies to purchase, as well as recipes for ones to make with tips on ingredients from a dietitian.
