Amy West

MDEdM

Amy West, MD, EdM, is a sports physician, assistant professor of orthopedics and physical medicine and rehabilitation at Hofstra School of Medicine.

Health
Reproductive Health

I Tried Biohacking My Period To Optimize My Workouts—Here’s What Happened

Experts recommend period tracking to optimize your workouts. I tried it for a month—and here's what happened.

by Tamara Pridgett
on May 26
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