Angie Fifer Winter

CMPC

Angie Fifer Winter, PhD, CMPC, is a high performance coach at HigherEchelon.

Fitness
Fitness Tips

TikTok’s Viral ‘Treadmill Struts’ Workouts Are Taking Hot Girl Walks to a New Level

TikTok treadmill struts are the latest obsession on social media. Find out how it all started and how effective the trend really is.

by Jessica Giles
on Jul 19
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