Anna Dinallo

PhD.

psychotherapist and assistant professor at Naropa University in Boulder, Colorado

Lifestyle

Yep, Your Personality Type Can Guide How You Recover From Burnout—Here’s How

Whether you're an INFJ or ESTP, mental health experts have advice for you.

by Hannah Yasharoff
on Apr 25
person in an orange sweater with their black hair pulled into a bun sitting on their couch at home in their living room while looking at the window, learning how to overcome burnout based on personality type