Anne Danahy
RDN
registered dietitian nutritionist based in Phoenix, AZ
‘I’m an RD and These Are the Supplements You Can Feel Good About Spending Your Money On’
A dietitian explains the best supplements to take—and three questions to ask yourself before shelling out on vitamins.
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
Omega-3s benefit young people, too, new study finds. Here are the top food sources of this nutrient plus why it's so great for brain health.
If Stress Is Causing You To Lie Awake at Night, Try This Functional Medicine Doctor’s Brilliant Before-Bed Fix
If you're waking up stressed in the middle of the night, a functional medicine doctor says that a pre-bedtime snack may help.
