Annie Mulgrew
founding instructor of CITYROW
The 7 Best Ways To Test Your Overall Physical Fitness
In a workout rut? Here are 7 of the best fitness tests to try when your workout regimen is in need of something new.
A 2,000-Meter Row Is the Ultimate Fitness Test—Here’s How To Crush It
Learn how to ace your 2,000 meter row with expert strategies, training insights, and record-setting techniques.
