April Mayorga
April Mayorga is a Latina Bilingual licensed therapist, mental health advocate, and speaker.
I Wish We Had Talked About Mental Health in My Latinx Family—Here’s How I Plan To Do Better for My Son
I want to make a bigger effort to talk to my family about mental health struggles, so that my son can grow up in a better environment than I did.
There’s a Right Way To Daydream, and Doing It Can Help You Conquer Your Goals
According to mental-health professionals, positive daydreaming can boost mental health. Here are four ways to practice it.