Arielle Estoria
spoken word poet, author, and speaker
Socializing Is Back—And Setting Boundaries With Friends Is About To Get Harder
Learning how to set boundaries with friends as we emerge from lockdown is a tough task. Experts share strategies for avoiding social burnout.
Help! I Sent My Wedding Invites Pre-Pandemic and Now I Want a Different Guest List
Wedding planners and friendship experts share how to disinvite wedding guests if your priorities have shifted post-quarantine.
The Simple Solution to Languishing Is Rewarding Yourself Throughout the Day—Here Are 9 Ways To Do It
Rewarding yourself throughout the day can help you overcome feelings of languishing. Here's how to reward yourself and why you deserve it.
3 Alternate Terms To Help You Rethink Your Self-Care Routine
Tell us, honestly: How do you define self care? We investigate different rebrands in the latest episode of the "Well+Good Podcast."
