Aura De Los Santos
educational psychologist and member of the National Coalition on Healthcare
The Cherokee Nation Now Offers Mental Wellness Leave to Government Employees—Here’s What We All Can Learn
The Cherokee Nation - the second largest Native American tribe in the U.S. - has taken a step toward normalizing mental health care.
7 Small Ways to Improve Your Joy and Happiness, According to Science and Experts
Aadd these small and easy ways to improve joy and happiness that we learned from science and experts to your toolkit for 2022 and beyond.
Are You the ‘Asker’ or the ‘Guesser’ in Your Relationships? Here’s How To Tell—And Why It Matters
"Ask vs. Guess culture" describes how people make requests of others. Here's where you fall, and why it matters for your relationships.
