Avanish Aggarwal
MD
board-certified gastroenterologist at Gastro Health
6 Breathwork Exercises To Calm the Vagus Nerve and Save You From Poop Accidents
Can't find a bathroom in the midst of a bathroom emergency? Try these vagus nerve breathing exercises to help calm yourself down.
The Real Reason the Poop Sweats Take You From 0 to Emergency in, Like, 10 Seconds
Gastroenterologists share what causes poop sweats, if they're normal, and how to mitigate urgent bowel movements.
The 7 Golden Rules of Consistently Healthy Poops, According to Doctors
Gastroenterologist Avanish Aggarwal, MD, and "The Good Sh*t" author Todd Sinett, DC, give tips on how to have good poops every day.
Why Anxiety and Stress Can Send You Running to the Bathroom, According to a GI
Here's exactly why stress can make you poop more (or experience diarrhea or nausea) according to a gastroenterologist and research.
Why You May Be in a Better Mood After You Poop, According to Gastroenterologists and a Psychologist
Learn the physiological and psychological reasons about why it can feel so good to poop—and how bowel quality can affect your post-poop mood.
