Bonnie Taub-Dix
host of the Media Savvy Podcast, creator of BetterThanDieting.com, and author of
Is the Ketogenic Diet Meant To Be a Long-Term Plan?
How long should you do keto? There's a lot of debate in the health community about this—so we asked some experts to weigh in.
‘I’m a Food Scientist, and Your Refrigerator Is Too Warm—Here’s What To Do About It’
Your refrigerator is probably too warm. Here's the best temperature for a refrigerator, according to a food scientist—and how to keep it cold.
Apparently, It’s Time for Us All To Cut Our Daily Salt Intake (According to the FDA)
The FDA has called on food companies to lower the amount of salt used in products by 12% to reduce the average daily sodium intake in the US.
5 Ways Your Body Is Telling You That You Need More Potassium, According to a Cardiologist and a Dietitian
Weakness and fatigue can be signs that your body needs more potassium. Here are some other low potassium symptoms to be mindful of.
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and Gut Health
Celery lemonade is the refreshing drink you never knew you needed. It's vitamin packed and rehydrating, for a tangy summer treat.
