Brian Lima
MD
cardiac surgeon and director of cardiac transplantation at the Sandra Atlas Bass Heart Hospital at North Shore University Hospital in Manhasset, New York
‘I’m a Cardiologist, and This Is What People in Their 20s and 30s Get Wrong About Heart Health’
Satjit Bhusri, MD, a New York City-based cardiologist, explains how the choices you make in your 20s and 30s impact your heart health later in life.
5 Cardiologist-Favorite Walking Workouts for Heart Health
One of the easiest, low-impact workouts you can do is walking, explains a cardiologist. Try these workouts to perform walking for heart health.
Here’s How Many Minutes You Need To Walk Daily To Cut Your Risk of Heart Disease by 30%
An analysis from Harvard Health found that heart benefits of walking include decreasing heart disease risk by a third. Here’s why.
