Brigid Kenny

ski instructor for the last 20 years and location manager at Beaver Creek Children’s Ski and Snowboard School

Food
Nutrition

Spending a Day in the Mountains? Here’s Exactly What To Eat From A.M. to P.M., According to an RD and an Athlete

Discover what to eat before and after a hike at high altitudes to stay properly fueled for optimal athletic performance and health.

by Maki Yazawa
on Jun 15
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