Brigid Titgemeier
RDRDN
registered dietician nutritionist
These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
Here, registered dietitians share what inflammatory drinks to sip in moderation, plus the best anti-inflammatory drinks to sip instead.
‘I’m a Top Functional Medicine Doctor, and These Are the 16 Healthiest Sources of Fat To Eat’
Here, Mark Hyman, MD, shares the types of fat, including the healthiest fat foods to eat—plus the least healthy consume in moderation.
What a Dietitian Says You Need To Know About Using Fruit as a Source of Plant-Based Protein
An RD shares why fruit isn't a good source of protein in our diet, why we should eat it anyway, and 7 relatively high-protein fruits to eat.
Here’s What Happens to Your Alcohol Tolerance As You Age
A functional medicine doctor shares what happens to your alcohol tolerance as you age and why cutting back on drinking is a smart idea.
