Brittany Modell
MSRDCDN
New York City-based registered dietitian
Do Spices Expire? The Short Answer Answer Is ‘Yes’
If you've ever stared down a jar of cinnamon wondering, "Do spices expire?" We've got bad news—and an easy solution.
Drinking Green Tea Right Before Bed Might Keep You Awake
Thinking about drinking green tea before bed? While it's certainly a healthy drink, it's not necessarily the best bedtime sip—here's why.
5 Yogurt Benefits That Will Inspire You To Eat It More Often
Explore the five major yogurt benefits according to healthy experts, and exciting ways to switch up your yogurt-eating routine.
12 Easy-To-Digest Foods & What To Avoid With a Sensitive Stomach
Discover a registered dietitian's top 12 easy to digest foods that are easy on the gut so you can soothe an upset stomach in no time.
These 7 Healthy Breakfast Sandwich Recipes Are Chock Full of 3 Key Nutrients
The protein, healthy fats, and fiber in these healthy breakfast sandwich recipes provide healthy benefits for your whole body.
