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Brittany Mullins

holistic nutritionist, health coach, and personal trainer, and the creator of Eating Bird Food

Food
Nutrition

How To Make Delicious, Protein-Packed Chips With Your Favorite Alt-Pasta—And Your Air Fryer

The latest TikTok trend: pasta chips. Here are five healthy pasta chip recipes to try at home, using flavors like dill and chaat.

by Francesca Krempa
on Jul 8
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Food
Recipes

This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation

Find an easy date shake recipe that's packed with gut health benefits, including fiber and prebiotics—and it only requires three ingredients.

by Lauren Wicks
on Jan 3
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