Cameron Yuen
DPT
This Functional Fitness Test Measures Agility and Strength for Adults Over 60
Over 60 and wanting to test your agility and strength levels? Try out the AAHPERD functional fitness test today.
7 Supportive *and* Pressure-Relieving Firm Mattresses Your Back Will Thank You For
We spoke with a PT to learn what determines the best firm mattress, and found 7 beds that will help you get the zzz's you deserve.
