Carissa Galloway
RDN
registered dietitian nutritionist, personal trainer, and Premier Protein nutrition consultant
Here’s How To Use Protein Powder for the Most Muscle #Gains, According to a Dietitian and Personal Trainer
What you need to know if you want to use protein powder for muscle building, according to a dietitian and personal trainer.
8 Calcium-Rich Foods To Keep Your Bones and Muscles Strong As You Age
A dietitian and functional medicine doctor share six foods high in calcium that will help keep your bones strong as you age.
How To Re-Introduce Coffee After Going Cold Turkey (or Having a Cold) Without the Energy and Digestion Rollercoaster
A dietitian shares tips for reintroducing coffee after quitting caffeine or coffee entirely, like easing back in and leaning on decaf.
