Caroline Margolis
RD
registered dietitian
The Idea That Dairy Is ‘Bad’ for Your Gut Microbiome Is a Huge Myth—Here’s Why, According to an RD
A registered dietitian explains why the idea that dairy is “bad” for your gut is a huge myth, and how it can support your microbiome.
The 6 Probiotic Drinks a Dietitian Says Will Have a Very Real (and Very Positive) Impact on Your Digestive System
Discover our top picks for the best probiotic drinks that offer a delicious and convenient way to support gut health.
The No. 1 Liquid You Should Be Adding to Your Smoothies To Boost Their Gut Benefits, According to an RD
Learn why a registered dietitian says kefir smoothies are the best for boosting gut health thanks to their probiotic-rich properties.
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
Discover how to make a batch of dietitian-approved berry kefir waffles packed with protein, prebiotics, and probiotics to boost gut health.
