Catherine Ekeleme
MPHCHES
movement educator, meditation guide, and breath-work facilitator
‘I’m a Yoga Instructor and These Are the 4 Best Yoga Pillows I Use for a Supported Session’
Catherine Ekeleme, a movement and yoga educator, shares the best yoga pillows for a great session. Your butt and spine will thank you.

Is it Time to Phase Out the #FitFluencer Once and for All?
Who should we trust to be a fitness influencer? On this episode of the Well+Good Podcast, we dive into fitfluencer responsibility.
