Cecily McCullough
fitness trainer at P.volve
I’ve Been Doing This Easy Glute Exercise While Sitting at Work, and Seen Major Results Without Thinking About It
This seated glute exercise is so simple that you can do it almost without even thinking about it while sitting at your desk.
‘Getting Your Pre-Baby Body Back’ Is a Myth. Here’s a Smarter Postnatal Workout Approach
The 'getting your pre-baby body back' mentality is harmful. Here's a smarter postnatal workout approach, according to trainers.
