Charlotte Martin
RDNCPT
registered dietitian based in Baltimore and Washington, D.C.
How To Use MCT Oil, Because This Trendy Ingredient Isn’t Going Anywhere
MCT oil is a popular ingredient in the low-carb and keto communities, but what is it, and how do you use it? Here's what you need to know.
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
Looking to add more nutrition to your afternoon snack? Check out the best healthy crackers recommended by health experts, from Simple Mills to Triscuits.
Why Eating Beans Is One of the Best Ways To Boost Your Longevity, According to Dietitians
Here, RDs share health benefits of beans and how beans boost longevity. Plus, a roundup of the best bean products for health (and flavor).
Why Eating Beans Is One of the Easiest Ways To Boost Your Longevity
Discover why beans are so great for your longevity, along with the healthiest beans to add to your diet, according to registered dietitians.