Chelsea Waldkirch
PTDPT
pelvic floor therapist at the New Jersey-based Renew Physical Therapy
Chronically Sucking In Your Tummy Can Lead To Pelvic Floor Tension
Sucking in your tummy is common, but you shouldn't do so, according to experts, because it can cause pelvic floor dysfunction over time.
Is It Normal for the Urge To Poop To Just… Disappear? Pelvic Floor Therapists Explain
Sometimes the urge to poop disappears and it can be frustrating. Here's the science behind why that happens and if it's normal.
The 8 Most Enlightening Things We Learned About Our Pelvic Floors This Year
From how to locate them to why they cause headaches, these are the most important things we learned about our pelvic floor muscles this year.
