Cheyenne Bryant
Working Toward a New Goal? Mental-Health Experts Suggest This Type of Journaling
Here are the seven best intention-setting journals, plus advice from mental-health experts and psychologists on how to put them to good use.
Do You Rehash Your Problems With Friends… Again and Again? You Could Be Caught in the Trap of Co-Rumination
Learn why the effects of co-rumination, or rehashing problems with a friend, can wreak havoc on your mental well-being and friendship.
