Chloe Carmichael
psychologist and author of Nervous Energy
How To Turn Your Worries About the Future Into Excitement When You’re a Glass-Half-Empty Type of Person
If you skew more glass-half-empty, not to worry—there are ways to transform anxiety feelings into ones of excitement. Here are four ways how.
The 6-Question Checklist To Determine Whether You WFH or Live at Work
Here's how to set work-from-home boundaries using personal check-in questions, according to burnout experts and psychologists.
7 Tips for Coaxing a Shy Person Into a Conversation That You Can Both Enjoy
Clinical psychologists share expert strategies for how to talk to a shy person centered around making them feel more at ease.
How To Avoid Social Exhaustion as an Introvert—Without Totally Ghosting Your Friends and Family
Psychologists share tips on how to be social as an introvert without exhausting yourself or ghosting all of your loved ones.
Do You Get Weepy When You’re Mad? Therapists Explain Why Angry Crying Is a Thing
Crying when angry is a common emotional response. Therapists talk through why this happens, and what you can do about it.
