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Chloe Gregor

pilates instructor and founder of the Pilates platform Go Chlo Pilates

Fitness
Workouts

The Full-Body Pilates Workout That Even a Powerlifter Thinks Is Challenging

Are you up for a workout challenge? Chloe Gregor has got you covered with this 15 minute full-body pilates workout.

by Kayla Hui
on Mar 18
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Fitness
Recovery

10 Stretching Routines To Erase a Year’s Worth of Aches and Pains

If your life has been confined to your desk (or your couch) for the past year, these stretching routines erase discomfort from head to toe.

by Erin Bunch
on Mar 15
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Fitness
Workouts

Our Online Fitness Community Can’t Get Enough of the Top 10 Best Workout Videos

Press play on Well+Good's 10 best online workout videos. Each of these videos is modifiable, making them great for any fitness level.

by Kara Jillian Brown
on Jul 15
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