Chris Pruitt
CPT
a certified personal trainer and CEO of WorkoutHealthy.com, a gym equipment company
Is Swimming or Running the Better Cardio Workout? Fitness Pros Weigh In
When it comes to swimming vs. running, both have their pros and cons. Fitness experts weigh in to help you decide which is right for you.
Are Spin Bikes or Stair Climbers the Better Gym Machine for Strong, Sculpted Legs? Here’s What Experts Have To Say
Which is the better gym machine for sculpted legs and better cardio: spin bikes vs. stair climbers? Fitness experts share their answer ahead.
