Christiana Ibilola Awosan
LMFT
licensed marriage and family therapist and founder of Ibisanmi Relational Health
How To Let Go of Lingering Resentment and Achieve Peace of Mind, According to Mental-Health Experts
Learn how to forgive someone who hurt you and let go of resentment, plus all the reasons why doing so will improve your relationships.
30 Questions To Ask Your Parents To Get To Know Them As People, Not Just Parents
Discover insightful questions to ask your parents and deepen your understanding of them as unique individuals, beyond their roles as parents.
7 Under-the-Radar Signs of Disrespect That Could Mean Bad News for Your Relationship
Some signs of disrespect in a relationship are pretty clear. Here, psychologists and relationship therapists share seven not-so-clear signs.
People *Want* Constructive Feedback—Here’s How To Give It Without Being Mean
Wondering how you might go about giving constructive feedback? Here, learn four tips for doing so, according to two relationship experts.
