Christopher Allen

MD

board-certified sleep medicine physician, medical advisor, and pediatric neurologist at Aeroflow Sleep

Health
Health Conditions

11 Habits Neurologists Do Every Night for Better Brain Health—and How You Can Incorporate Them Too

Four top neurologists share the best nighttime habits for brain health, to improve memory, cognition, and overall mental well-being.

by Sarah Glinski, RD
on Jul 12
alt