Christy Harrison
RDMPHCEDS
an intuitive eating coach, anti-diet dietitian
PSA: Constantly Comparing Your Diet to Your Quarantine-Mate’s Is Killing Your Joy
Eating more than your partner in quarantine can bring up emotional baggage around food. Here's how to cut through the noise, according to dietitians.
Can a Food-Tracking App Ever Be Truly ‘Anti-Diet?’ Not All Experts Are Convinced
Anti-diet dietitians explain why apps for healthy eating are often flawed—and anti-diet apps aren't the exception just yet.
Food and Fitness Language Gets Extra Triggering Around the Holidays—Here’s How To Cope
Holidays and eating disorders are significantly linked thanks to triggers from food, family, and the fitness world. Here's how to navigate the season.
Why One RD Says the Diet Industry Is Gaslighting Us Into Thinking It’s About Health and Wellness
With the help of registered dietitians, "The Well+Good Podcast" dissets the sneaky link between wellness and diet culture—and how to spot it.
Is Juice Over?
In the mid-2000s, the popularity of juice peaked. Then, it tanked. Now, it's back in a major way. Find out why this time is different.
