Clinton Kyles
CMT
a certified massage therapist and National Therapist Trainer for Squeeze
‘I’m a Massage Therapist, and To Minimize Muscle Tension, These Are 4 Things I Never Do’
In an effort to minimize muscle tension in his daily life, a massage therapist shares the four things he never does.
How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches
Headaches can be a real pain. This eyebrow massage, inspired by traditional Chinese medicine, can zap forehead tension in a flash.
5 Standing Stretches You Can Do Using Just Your Doorframe
Doorframe stretches can straighten, align, and release tension in your entire body, no partner or workout equipment necessary.
I Got a Massage Every Week for a Month, and Here’s What I Learned
Read what one writer discovered about the benefits of regular massage after getting weekly rubdowns for a month and talking to experts.
Say “Ahhh” With 9 of the Best Neck Massagers for At-Home Relief
Discover top neck massagers for effective tension relief. Shop infrared and shiatsu options to soothe and relax your muscles.
