Colleen Louw

MPT

a spokesperson for the American Physical Therapy Association and program director for the Therapeutic Pain Specialist Certification for Evidence In Motion

Fitness
Fitness Tips

Could Walking Be the Key to Easing Your Lower Back Pain?

Is walking good for lower back pain? While it may seem counterintuitive, going for a stroll can do wonders for your discomfort.

by Cathy Nelson
on Aug 8
alt