Cristian Plascencia
CPTCSCS
athletic trainer and health and performance coach
‘I’m a Cardiologist, and Here’s What It Really Means When You’re Out of Breath From Walking Up the Stairs’
Wondering why you get winded walking up stairs? A cardiologist explains what's really going on, and how you can breathe more easily.
6 Shoulder Impingement Exercises You Can Do To Get Rid of the (Literal) Pain in Your Neck
Dealing with pain in your neck, back, and shoulders? These trainer-approved shoulder impingement exercises can help you deal with it at home.
