Dan Buettner
Blue Zones expert and author of The Blue Zones Secrets for Longer Living
‘I’m a 105-Year-Old Woman Living in One of the Blue Zones, and This Is the Breakfast I Eat Every Day for Longevity’
Here is the top Blue Zones recipe shared by a 105 year-old woman, including her best blue zones breakfast recipe as told by Dan Buettner.
The Complete Guide to Blue Zones and What Makes Each Region a Longevity Hot Spot
Consider this your official Blue Zones Guide. See what makes each region unique and why it's linked to living long, healthy lives.
This One Activity Ticks Off 3 of the Blue Zones’ Markers of Longevity
The residents of the Blue Zones (the longest-living populations on earth) have taught us that gardening and longevity are intertwined. Here's why.
The Best Underrated Exercise for Keeping Your Brain Sharp Well Into Your 80s
Blue Zones expert Dan Buettner explains the connection between exercise and brain health, revealing the best workout for a healthy mind.
This One-Pot Ikarian Stew Is a Blue Zones Favorite To Boost Longevity
There's nothing better than a one-pot meal—especially when it helps to boost your longevity. Here's how to make Ikarian Longevity Stew.
