Dana Cohen
MD
How Do Your Favorite Beverages Stack Up in Terms of Hydration?
An integrative medicine MD shares the three hydrating beverages and three beverages that actually dehydrate you (despite containing water).
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/02/Stocksy_txp9bf33057BBL300_Small_3591099.jpg?w=500&quality=50)
Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?
A dietitian and a physician look into what causes thirst, and share why being thirsty generally means you're already dehydrated.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/06/Stocksy_txpee363f160ij300_Small_4604395.jpg?w=500&quality=50)