Dana Hunnes
RD
senior dietitian at UCLA Medical Center
The 8 Types of Vegetarians All Get Down With Plant-Based Eating in Different Ways
There are eight types of vegetarians. Here, a dietitian breaks down their differences and shares the many benefits of plant-forward diets.
10 Delicious, Fuss-Free Vegetarian Dinners You Can Make in 30 Minutes or Less
Here, chefs offer 10 healthy, easy vegetarian dinners that take 30 minutes or less. Trust us, there is a vegetarian recipe here for everyone.
This Incredibly Common Fiber Mistake Makes You Farty and Sad
Fiber is a critical nutrient, but it can cause discomfort and constipation if its not coupled with adequate water; here, docs weigh in on the right amount.
Your Skeleton Replaces Itself Every 10 Years—Here’s What You Can Do Now To Protect Your Bones for Life
Did you know that your skeleton replaces itself every 10 years? Here's what you can do know to keep your bones strong as you age.
7 Consequences of Not Drinking Enough Water Throughout the Day
While we may have taken water dependence to the extreme, our instincts aren't wrong; drinking enough water is important for several reasons
