Dana James
MSCNSCDN
triple board-certified functional medicine nutritionist based in New York City
When Does ‘Clean Eating’ Become Disordered?
How to tell when an attempt to eat healthy has become an unhealthy type of disordered eating called orthorexia.
Can Fruits and Veggies Ever Really Be Bad for You? Why 1 Healthy Eating Expert Says We Need To Chill
The Plant Paradox diet advises steering clear of healthy foods such as many fruits and veggies. Here's the deal on if it's really good advice.
Eating More Manganese Is Key for Building Bone Density (and Fighting Inflammation)—Here Are 11 Delicious Sources of It
The benefits of manganese range from supporting bone health to assisting with blood clotting. Here are the food sources that contain it.
