Dani Lebovitz

MSRDN

registered dietitian nutritionist and founder of Kid Food Explorers

Health
Health Conditions

Generational Dieting Trauma: How To Break the Diet Cycle With Your Kids

Learn how to identify and break the cycle of generational dieting trauma from registered dietitians.

by Caroline Thomason, RD
on Jun 11
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Food
Nutrition

Start Your Day With 4 Simple Habits for Gut Health, According to Dietitians

We know how a good morning routine can set the tone for your day. Learn the morning habits for gut health dietitians recommend.

by Caroline Thomason, RD
on Jul 9
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Food
Nutrition

If You Get Migraines, RDs Recommend Monitoring Your Consumption of Foods (and Drinks) Rich in Tyramine

Many popular foods are high in tyramine, like aged cheese, cured meat, and miso and should be avoided if you take MAOIs or get migraines.

by Michele Ross
on Mar 25
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Food
Nutrition

Behold: The Best Nutrition Practices for Getting Better Sleep, According to 15 Registered Dietitians

Registered dietitians share the top seven daily nutrition practices for deeper sleep that you can weave into your routine for better rest.

by Caroline Thomason, RD
on Jan 6
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