David Siik
running coach and founder of Equinox’s Precision Run program
The 9 Best Running Sneakers for Beginners, According to a Trainer and Orthopedic Surgeon
Want to get into running this year? Buying a quality pair of beginner sneakers is paramount for a safe stride, say experts.
5 Tips To Help You Run a Faster Marathon
Learn what it takes to run a faster marathon, according to a professional run coach. Hint: It requires a lot of legwork.
