Dawn Jackson Blatner
RDNCSSD
Chicago-based registered dietitian nutritionist
Trouble Sleeping? Try Stocking Up on These 12 Foods That Are Naturally High in Melatonin
Discover the top 12 foods with melatonin that RDs say can help you sleep and improve the quality of your rest (without taking a supplement).
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs
If you're experiencing keto diet diarrhea, there's a reason for that: Your body might not be able to digest fats properly.
