Debbie Gottlieb

LCSW

The creator of the Mindbrand Method, Debbie Gottlieb, LCSW, is a psychotherapist and holistic health practitioner in the Fort Lauderdale area.

How to Create a Wind-Down Routine That Eases You Out of Your Workday

Here, experts weigh in on how to create a wind-down routine that will help you transition from work time to me time.