Desreen Dudley

PsyD

Dr. Desreen N. Dudley, Psy.D., is a licensed clinical psychologist with more than 10 years of experience treating individuals diagnosed with serious mental illness. 

Health

Mental Health

Therapists Break Down Whether Doing Something Every Day That Scares You Is Good Advice To Live By

Two therapists discuss the benefits of leaving your comfort zone, explaining just how important it is and how often to do it.

by Emily Laurence

on Nov 2