Divya Robin
psychotherapist and mental health educator
How To Prevent Morning Anxiety From Totally Ruining Your Day
Dive deep into morning anxiety: why it strikes, how to manage it, and strategies to start your day on a calmer, more positive note.
Platonic Breakups Can Be Necessary—Here’s How To Do It With Minimal Hurt Feelings, According to Relationship Experts
Check out how to deal with a friend breakup if you're the "dumper," including a script from experts to make the conversation less awkward.
5 Telltale Signs You Grew Up With a Defensive Parent—And How To Handle Them This Holiday Season
While fun, spending time with family can also bring up a lot of stuff, particularly if don't know how to deal with defensive parents.
