Emeran Mayer
MD
gastroenterologist and author of The Gut-Immune Connection
For the Love of Poop, Stop Holding It Around Your S.O.—Your Gut Will Thank You
Side effects of holding in poop can be severe. Discover the very real risks of preventing yourself from pooping.
Does Caffeine Cause Inflammation? It’s Complicated
Does caffeine cause inflammation? Here, read what three medical experts say about coffee's impact, and why the effects are subjective.
Could There Be a Link Between Meditation and Gut Health? It’s Complicated
Learn what experts think about the possible connection between meditation and gut health, and the role stress plays in it all.
